Counselling Services in Dorset
One-to-one counselling offers a private, peaceful space away from the busyness of everyday life, where you can pause and focus on yourself. I work with adults aged 18 and over, supporting you as you explore your thoughts, feelings and experiences.
Some seek counselling during times of crisis or transition; others come to understand deeper patterns or simply to make sense of life’s changes. However you arrive, you’ll be met with respect and an authentic commitment to helping you find clarity, strength and a way through.
One‑to-One Counselling
Couples counselling supports partners navigating communication difficulties, recurring conflict, feeling disconnected, or adjusting to changes in the relationship.
You and your partner can attend sessions together either in person or online, whatever works best for your lives right now. My aim is to provide a supportive environment where you both feel heard, understood, and able to work towards positive change in your relationship.
Couples Counselling
Counselling Sessions that work for you
Counselling is a personal experience, and everyone’s needs are different. I offer both one-to-one and couples counselling, with sessions available in person or online, so you can choose what feels right for you.
Whether you want individual support or hope to work on your relationship together, you’ll find a safe, non-judgemental space where you can talk openly and feel heard.
Individual sessions are 50 minutes and can be on a short‑term or longer‑term basis, depending on what you need. Couples sessions are 60 minutes.
Counselling to Suit Your Schedule
In-person sessions are available in Wimborne, Dorset, in a quiet, welcoming therapy room. A dedicated space away from home can make it easier to connect and talk things through.
In Person Counselling
Online counselling is available over Zoom, offering greater flexibility and comfort, especially if you can't travel, have a busy schedule, or live outside Dorset.
Online Counselling
During your first session, we'll discuss what feels appropriate for you. You might want a few sessions to focus on a specific challenge, or you might choose to explore things more deeply.